In a market where independent studies show significant discrepancy rates in supplier documentation, trusting the label is a gamble that experienced researchers refuse to take
Where the Science Still Has Gaps Several questions remain unresolved: optimal dosing for therapeutic applications long-term systemic safety standardized clinical protocols large randomized human trials These gaps highlight the difference between promising experimental science and established clinical practice
Adair suggests focusing bigtime on legumeslike beans, peas, lentils, edamame, and peanuts
Also, all vegetarians and vegans should be regularly tested for possible B12 deficiency, but if your doc doesnt know your eating habits you wont be tested
Neuropharmacology, 144, 337344