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Monitor caffeine and timing of meals Avoid caffeine after 12pm Try to finish eating 2-3 hours before bedtime Consider a small protein-rich snack before bed if hunger disrupts sleep Key points: Wegovy may affect your internal body clock by interacting with the hypothalamus Morning daylight exposure helps reset your circadian rhythm Consistent sleep/wake times are crucial for energy regulation Sleep disruption typically improves as your body adjusts to the medication Other ways of managing Wegovy fatigue Beyond addressing nutrition and sleep, several additional approaches can help manage fatigue while your body adjusts to Wegovy

(Membership perks may add cash-back rewards through some plans.) Sams Club Wegovy or Ozempic self-injectable pens: $499 a month for a one-month supply at out-of-pocket pricing

Foods to avoid Avoid greasy, spicy, acidic, and ultra-processed foods they can upset your stomach

doi: 10.1007/s40261-019-00826-0 6 ElashoffMMatveyenkoAVGierBElashoffRButlerPC