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Healthy diet, hydration, and fiber intake The first step in losing weight is to look at what youre putting into your body, says Wiljon Beltre, MD, a bariatric and metabolic surgeon in Orlando, Florida

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These medications are generally recommended for: People with type 2 diabetes who struggle to control their blood sugar Individuals who are overweight or obese with weight-related health risks Patients who haven't responded well to other diabetes medications However, GLP-1 agonists are not suitable for everyone

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How Retatrutide Works for Body Recomposition Retatrutide functions as a triple-receptor agonist, meaning it simultaneously activates three distinct hormonal pathways that collectively influence body composition