19ME25 - The Anti-Aging Power of Sleep Format:Audio the castor oil plant and

the castor oil plant and fenugreek

The thyroid gland is particularly susceptible to unforeseen hazards including radiation

Frances: Botanical Therapies for Diseases of Pelvic Congestion in Men and Women107

A simple diet which is designed to utilize fat as energy and reduce our unnatural cravings for sugar

This lecture includes guidelines for determining when and for how long herbal therapies may be applied when treating an infection

19ME25 - The Anti-Aging Power of Sleep Format:Audio the castor oil plant andSpeaker: Mary Rondeau. What is more anti aging that a good night's sleep? Actually, not much! Increasing data demonstrates the importance of sleep and circadian rhythms on skin health, memory and cognition. Healthy sleep cycles can be more difficult to maintain as the body ages and elderly patients are often prescribed medications like benzodiazepines which can do more harm than benefit. Our intrinsic need for sleep changes as our bodies change over