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Ella Berthoud: The Art of Mindful Reading [2019] hardback Condition:New " and " Can we

SKU: 62089806486

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Ella Berthoud: The Art of Mindful Reading [2019] hardback Condition:New " and " Can we"The beautiful new book from Salon bibliotherapist Ella Berthoud explores how reading mindfully enhances our lives and asks, if reading is our daily nourishment, how best should it be consumed?" Damian Barr The Art of Mindful Reading embraces the joy of absorbing words on a page, encouraging a state of mind as deeply therapeutic and vital to our wellbeing as breathing. The healing power of reading has been renowned since Aristotle; focus, flow and

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