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Heres how you can counter the calorie gap without getting in the way of results: Focus on protein : Eat a lean source like eggs, chicken, fish, tofu, or legumes at each meal to preserve muscle mass and get a steadier energy release than quick carbs offer

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Wegovy is often considered a more affordable alternative, while lifestyle interventions, Orlistat, and liraglutide-based regimens provide safe and cost-effective substitutes for weight management

monotherapy in patients with psoriatic arthritis and obesity, according to data published in Arthritis & Rheumatology