five-grain porridge Size:1 kg 1 chopped frozen banana and

1 chopped frozen banana and 1 cup frozen or fresh blueberries

Rich in complex carbohydrates for sustained energy release

15% fruit - apricots and cranberries

7% fibre to help keep you regular

1 kg and 3 kg starting from $11

five-grain porridge Size:1 kg 1 chopped frozen banana andThis year round winner makes perfect porridge for winter and a brilliant Bircher base for summer. It combines five different wholegrains (including the heirloom variety, spelt) for a nutty taste and texture. The golden girl and her three hirsute friends were onto a good thing with porridge: it's delicious and nutritious. Our five grain porridge is the perfect answer to cold winter mornings (though my son eats it all year round). Winter's colder,