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It helps your body lower blood sugar levels when they are too high

It is often included as part of a broader wellness or performance routine alongside a balanced diet and regular physical activity

You might consider eating the whole fruit rather than drinking the juice, because the fiber prevents a spike in blood sugar that can result from eating the natural sugars

How GHK-Cu Compares to Retinoids, Vitamin C, and Other Anti-Aging Ingredients The 1998 head-to-head trial by Abdulghani measured procollagen synthesis side by side, and the copper-binding peptide outperformed both vitamin C and tretinoin

Results can last for weeks, and regular sessions may be recommended depending on individual needs